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Salsa Fitness weekender

UFD Salsa & Fitness Weekender

Friday 15th March – Monday 18th March 2013 

Checkout this most unique of events where you get two fabulous events in one action packed weekender. What’s included in your price? ·         Bed & breakfast ·         Lunch ·         Dinner (silver service) ·         Free UFD T-shirt ·         All fitness & salsa workshops ·         All 3 fantastic parties ·         Health club, gym, sauna, Jacuzzi, swimming pool, steam room   Following on from the overwhelming success of our previous events, we have put together another fantastic combined Salsa and Fitness Weekender, which takes place in the Metropole Hotel, Temple Street, Llandrindod Wells, Powys LD1 5DY. This beautiful hotel is situated in one of the most picturesque towns in Mid Wales. You have the choice of staying for two or three nights and up to 4 days so there is plenty of time to unwind and stretch things out making the most of your mini holiday. Hotel facilities include: Modern function rooms, spacious luxury bedrooms, Indoor swimming pool, health club & spa, sauna, Jacuzzi, steam room, silver service dining, games room (table tennis, bar football and board games), massage and pamper room, etc We have some of the UK’s best salsa and fitness presenters brought together in fabulous surroundings. The classes are taught in different areas of the hotel, you just simply choose which class suits you and you do as many as you wish, salsa or fitness. Salsa teachers: – Robert Charlemagne, Garry & Giselle, Flamin’ Heels – Tammika & Craig, Dancing Fever – Carl & Alex, SalsaFlava UK, plus more to be confirm Workshops include: Cuban Salsa, New York & LA Salsa, Bachata, Kizomba, Reggaeton, Merengue, La Rueda, Ladies Styling, Dips & Tricks, Spinning Techniques, Shines, etc…. Don’t worry if you have not danced salsa, as there will be classes ranging from absolute beginners to advanced level with no partner required. Try and see you’ll love it! Fitness presenters:  Delvin Clarke, Theo Jacques, Suzie Hopkins, Adele McGrath, Lucy Wills, Weininger Irwin, Chloe Robinson, Ryan Robinson, Energize Dance & Fitness – Tammika & Craig Classes include: Vibe Cycle, Body Blast,  Bootcamp, Boxing Fitness, Circuits, Street Dance, Hydro Cycling (in the pool), Reggae Party, Zumba, Soca Jam, Pilates, Kettlebells, Step, Kanga Jumps, Aerobics, Stiletto Workout, Burlesque Chair Dance, Aqua, Yoga, Kahi Bo, Swiss Balls, Ab Sculpting, Irish Dancing, Body Blast, Urban Rebound, Bokwa, Power Hoops. Parties & Shows: – Each night there will be a show featuring: – Garry & Giselle and their dancers – Las Salseras; animation by Robert Charlemagne, Weininger Irwin and Bob Betton. After the shows comes the theme party, which happens in two separate rooms, one caters for the lovers of salsa and the other catering for lovers of the good R&B and club grooves – move freely between the two rooms for the best of both worlds. DJ’s: Paulito SalsaFlava, Giselle & Attractions ATC Theme parties: – Friday – Casual & Bright; Come dressed in your coolest casuals – ‘Hawaii 50’ style in celebration of Weininger’s 50th birthday!!. Saturday – The Awards; Dress as if you are receiving an Oscar!  Gentlemen should wear a tie; dresses for ladies.   Sunday – Leprechauns & Fairies; It’s St Patrick’s Day, what else!! Prizes will be given for the best male and female outfits – will you be a prize winner? Other Activities* – If doing classes is not your thing then why not take part in some of the other activities held nearby in the local sports centre or just simply chill out, pamper and enjoy a relaxing break – no pressure!!? You could do….. Mountain biking – hire for just a few pounds per day (helmet & emergency rucksack included) 5-a-side football Badminton Distance running Hill walking Golf   What’s included in your price? Bed & breakfast Lunch Dinner (silver service) Free UFD T-shirt All fitness & salsa workshops All 3 fantastic parties Health club, gym, sauna, Jacuzzi, swimming pool, steam room Use of games room   For more information on Unity you can call Bob on 07886 884573 or visit